Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health
€10.56
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30 Tage kostenlose Rückgabe
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€10.56
Preis bei Onlinekauf
Kostenloser Versand
30 Tage kostenlose Rückgabe
Verkauft und versendet von www.firecrackerkaraoke.com.au
30 Tage kostenlose Rückgabe Details
Produktdetails
| Artikelnummer | 225010267 | Erscheinungsdatum | 2026/05/09 | Listenpreis | €10.56 | Modellnummer | 225010267 | ||
|---|---|---|---|---|---|---|---|---|---|
| Kategorie | |||||||||
- Navigate Tough Emotions With Ease – Life can be tough, but you are not alone. This coping deck is here to support you with 65 healthy, science-backed exercises (including DBT and CBT techniques). Effectively process stress, anxiety, depression, anger, and other negative feelings during difficult times. Consider these cards your personal support system, with easy-to-follow steps to help you work toward mental and emotional well-being.
- A Well-Rounded Approach to Emotional Well-Being – With cards dedicated to coping before, during, and after a challenging situation, as well as skill types spanning mindfulness, social support, self-expression, physical activity, self-care, and mindset, you’ll find approachable exercises for your situation.
- Discover Your Path to Resilience – Equip yourself to handle anything life throws your way. This deck comes with a helpful guide containing valuable coping insights, tips, and instructions. It also includes easy-to-follow coping roadmaps and ready-to-use tools so you can explore different ways to cope and create a plan that works for you.
- Keep Inspiration Close – This set includes a wooden stand, perfect for displaying the affirmations printed on each coping card. Keep these gentle, uplifting reminders nearby—at home, school, or in therapy—to nurture positive habits and enhance your well-being.
- Your Companion on the Go – These 3.5” x 5” cards come in a beautiful, portable box, so you can always have your coping tools handy—possibly preventing a meltdown or downward spiral. This deck makes a thoughtful gift for those who could use a helping hand during tough times.
| ASIN | B0DXVNFMZ2 |
|---|---|
| Size | 3.5 inches x 5 inches |
| Theme | Educational |
| Language | English |
| Brand Name | Better Days |
| Item Weight | 0.5 Pounds |
| Manufacturer | Upgraded Us |
| Material Type | Paper |
| Item Dimensions | 5 x 3.5 x 0.1 inches |
| Number of Pieces | 65 |
| Included Components | Cards |
| Age Range Description | Adult |
| Educational Objective | Coping Skills and Mental Health |
| Item Dimensions L x W | 5"L x 3.5"W |
| Manufacturer Part Number | Coping Cards 1 |
| Manufacturer Minimum Age MONTHS | 60 |
| Global Trade Identification Number | 00850036358251 |
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