Heart & Soul Guidebook

It's time to tune into what lights your heart and soul up and live that out... every day!Have you been looking for a place to keep all your wisdom, plan out your life, and evaluate as you go? Heart and Soul Guidebook combines the wisdom created from sacred journaling practices + a planner... all in one!Receive guidance from your inner wisdom as you go on a journey throughout the year. Draw strength and inspired action from a highly personalized guidebook:Guided meditations to awaken greater clarityNew and full moons to tune into nature's rhythmsHow to work with the energy of your menstrual cycle to tune into your OWN rhythmsAs well as seasonal foods for nourishment and seasonal support.Gain wisdom from life's rituals, while also creating concrete plans attuned to your own life.As you go through this guidebook, there are spaces to personalize and plan out a designed life around:The New and Full moon of the month.Weekly cyclical energy wisdomDesign a life around your own energy cyclesNote how you're feeling and how you can let things go more easilyBonus: Guided meditations for living a life in greater clarity and trustBonus: Seasonal foods list for tuning into nature's wisdom more deeply.Your heart knows the way, enjoy this guidebook as you root into ancient wisdom and design a life that lights you up!Once you start using this guidebook, watch your life shift from questioning how to keep doing it all, to a more aligned, juicy, authentic and rooted life. Read more