| Artikelnummer | 213517930 | Erscheinungsdatum | 2026/04/12 | Listenpreis | €36.00 | Modellnummer | 213517930 | ||
|---|---|---|---|---|---|---|---|---|---|
| Kategorie | |||||||||
It's not ideal to prescribe heavy weights for beginners due to their lack of experience and potentially incorrect one-rep max (1RM) values, which could be due to various factors like limited technique, mobility, or willpower. Experienced coaches often use basic plans, adjusting them for different skill levels, but our approach focuses on personalized intensity prescriptions for each lifter, recognizing that both methods can be useful.
| Size | X-Large |
|---|---|
| Color | blue |
| Brand Name | LAYCOL |
| Material Type | durable leak-proof PVC material |
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