Reformer Pilates Exercise Manual: Over 400 exercises using the Pilates Reformer Paperback – June 26, 2023
Produktdetails
| Artikelnummer | 219236087 | Erscheinungsdatum | 2026/05/03 | Listenpreis | €25.15 | Modellnummer | 219236087 | ||
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Reformer Pilates Exercise ManualThe KT Health & Wellness Reformer Pilates Exercise Manual was written by Dr Luke Madden and co-authored by Dr Melinda Madden & Michaela Musolino.Who is this Reformer Pilates Exercise Manual for?This manual is built for those studying Reformer Pilates and for those who own a reformer at home and want to grow their Reformer Pilates exercise experience and repertoire. This manual is designed to accompany the KT Health & Wellness Reformer Pilates course.What is contained in the Reformer Pilates Exercise Manual?This Exercise Manual is the first of its kind with a history of Reformer Pilates applied in the KT Health & Wellness method.This comprehensive manual lists over 75 exercises with over 400 exercise variations providing you with a description of every single exercise, the setup, cueing, imagery, watch points, imagery and advancements and progressions for every exercise. Read more
| ISBN13 | 979-8853997035 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.27 x 0.99 x 11.69 inches |
| Item Weight | 2.71 pounds |
| Reading age | 10 - 18 years |
| Print length | 419 pages |
| Publication date | June 26, 2023 |
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