Standard Weight Bench Set with Foot Catch, Adjustable Bench Press Set with Squat Rack, Foldable Flat Incline Decline Workout Bench for Home Gym Full Body Training, 660LB Capacity (US Stock)

Stop choosing between a cramped space and a complete workout. This weight bench set was built for real homes — not commercial gyms.Featuring a foldable alloy steel frame, 8-position adjustable backrest, and a foot catch Leg Brace Attachment, this bench delivers a full-body strength training experience in one compact unit. Perform bench press, squats, and core work without ever leaving your home.Bonus: 2 Exercise Resistance Bands Included—— No extra purchases needed. The two included resistance cables attach easily to the bench, expanding your workout to include cable curls, lateral raises, and more upper body movements.Who it's for:- Beginners building their first home gym- Space-limited lifters in apartments or small roomsWhat's included: Bench frame, squat rack, foot catch leg extension attachment, assembly tools, and instruction manual.What's NOT included: Barbell and weight plates.

• 【Full Body Workout in One Setup】Designed for home gym beginners and experienced lifters alike. This bench supports bench press (flat/incline/decline), shoulder press, push-ups, sit-ups, and dumbbell flyes — training your chest, shoulders, back, arms, and core all in one session.
• 【Removable Leg Brace Attachment — Expand Your Core Training】 Clip it onto either end of the bench and instantly add sit-ups and reverse crunches to your routine. (Leg extension and leg curl not supported)
• 【660LBS Heavy-Duty Steel Frame — Stable Enough for Your Heaviest Sets】Built with a reinforced alloy steel triangular frame rated up to 750LBS. Non-slip rubber foot pads keep the bench locked in place on any floor surface, so you can focus on lifting — not wobbling.
• 【8-Position Backrest + 9 Barbell Height Settings — Adjust in Seconds】Switch between flat, incline, and decline positions with a single pin. Eight barbell rack heights let you dial in the perfect setup for any lift. Less time adjusting, more time training.
• 【2 Resistance Cables Included — Maximize Every Workout】 Comes with two ready-to-use exercise cables so you can target your arms, shoulders, and upper body right away — no additional accessories required.
• 【Folds Flat for Storage — Saves 90% of Floor Space】Release the locking pin and fold the entire bench flat in under 30 seconds. Perfect for apartments, garages, and small home gyms. Assembly takes under 45 minutes with included tools and numbered instructions. Backed by 24/7 customer support and 100% satisfaction guarantee. (Note: Barbell and weight plates not included.)