Vinyl Quote Me Roller Massage Ball - Ergonomic Handle Cold Warm Compression Temperature Keeper Stainless Steel Muscle Pain Relief Body Neck Shoulder Back Leg Calf Therapy Ice Heat Stick

Use our Vinyl Quote Me Hot and Cold Massage Roller for the ultimate pain-relieving ice-cold massage after a strenuous workout or intense game of exercise. Its unique ergonomic handle allows you to easily target body areas. Its stainless steel ball is filled with non-refrigerated liquid, allowing you to enjoy effective cold compression without any dripping mess, lasting longer. Did not melt. No dripping. There is no quick warm-up. Ice therapy: Put the massage ball in the refrigerator for at least 2 hours and enjoy up to 6 hours of ice-cold therapy. Note: Do not use frozen steel balls directly on wet skin. Hyperthermia: Put the massage ball in hot water for 10 minutes and enjoy a hot compress Warning: Do not heat the ball with flame or any direct heat. Do not use on one skin area for more than 3-5 minutes to prevent frostbite or burns.

• HOLDS TEMPERATURE FOR 20 MINUTES: Cold gel technology allows roller to hold temperature for up to 20 minutes
• BOTH HOT AND COLD USE: For hot therapy, immerse this stainless steel roller into 50-70 Celsius water about 5 minutes, for cold use, put this roller into a freezer about 2 hours
• EASY-GLIDE SMOOTH ROLLING: Stainless steel massage roller with easy-glide bearings for smooth rolling action
• SOOTHE SORE MUSCLES: Reduce inflammation, soothe sore muscles and alleviate pain faster with targeted massage therapy
• PORTABLE DESIGN: The stainless steel roller stays ice cold for an extended period of time and features a non-freezing alcohol based liquid, making it totally convenient and portable
• ERGONOMIC HANDLE: Features a comfortable ergonomic handle that allows you to easily target and reach different body areas including neck, shoulder, back, leg, and calf
• NO MESS APPLICATION: Filled with non-refrigerated liquid for effective cold compression without any dripping mess, ensuring clean and convenient use every time